Myth or Truth

Drink two big glasses of water after wake up can keep various illnesses from yourself?

Do you believe in that? The story is like this: drink two big glasses of water every morning after you wake up from the bed but before you brush your tooth.

Someone said this practise can keep us from illnesses and make our body evergreen. The water you drink is preferred to be normal water temperature that means not warm, hot or cold (taken out from refrigerator) water. This practice can help our digestive tract to function well and replace the water we have lost during our sleep.

Some even prefer that adding some salt in the water will be better because our body lost sodium through perspiration during our sleep. So adding some salt will help our body to recover from that.

Some  while after you take your two big glasses of water, you will feel that you want to go to the toilet. This mean that this can help your digestive tract to clear out.

Of course,this practise can ensure you a nice day. Why I say this? Because this can help you to become more concentrate on your works or your study. You will also won’t feel sleepy easily during your teacher is teaching or you are having a boring meeting. Besides that, your body will also feels comfortable throughout the day.

So, let’s think about your health after you wake up. If you trust it, then try it and let’s see the results.

Health is better than wealth.

World No.1 Grab 1st All-England Title

World No.1 Datuk Lee Chong Wei from Malaysia had gained his first career champions in All-England Super Series. This was the first successive one in his seven attempts to take down the men single champions title. Last year, he made it to the final but was unable to become the champions after losing to Super  Dan from China. However, this year without the presence of Lin Dan in the way to the final, he finally get the title after batting with Kenichi Tago from Japan, 21-19,21-19, it was a close shave. He was fortunate enough to  get the champions in the 100th All-England. He said he get indescribable feeling after the match. He also specially thanked his sifu, Misbun Sidek for his coaching.

The shirt that Lee wore during the final will be auctioned off by Solibad ( Solidarity Badminton Foundation ) and the money gained from the auction will be donated to education fund for the children at the Sanctuary Care Centre in Kuala Lumpur, Malaysia.For those who are interested in this auction, please log on to www.solibad.net to  get more information.

For your information, Malaysia double player Koo Kien Kiet has been selected as the Malaysia ambassador for the recently launched Solibad.